The 4 seasons of menstruation (and how to make the most of the weather)
Have you ever noticed a slump in energy during the first few days of your period, only to experience a major surge later on in your cycle?
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The period pain-relieving power of CBD
If you’re one to keep your finger on the pulse of the health and wellness industry, chances are you’ve heard about the supposed benefits of CBD, or cannabidiol, one of two key compounds in cannabis (though, unlike THC, cannabidiol does not get you ‘high’).
Viva la vulva: 7 taboo-shattering artists
If you’ve perused our Instagram feed as of late, you may have noticed some NSFW illustrations of vulvas in all of their lippy, nude glory.
Eating for a better period
Have you found yourself reaching for certain (unhealthy) foods during your period? Changes in hormones throughout the luteal, follicular, ovulatory and menstrual phases of your period can drive cravings, and naturally, how you eat can impact the body’s ability to regulate hormones in return.
