Have you made your new year’s resolutions yet? After a crazy 2020, the news spotlight moved from our climate crisis to COVID-19, the US presidential election and #BLM protests – and while these are all newsworthy events, we mustn’t forget about the planet that needs us now more than ever.
As 2020’s lockdowns have wreaked havoc on our day-to-day lives, taking time out for ourselves has become more important than ever.
2020 may have given us all a much-needed reminder to slow down and look after ourselves, from baking our own banana bread to reconnecting with old friends (virtually, of course), but have you considered the health of the body part we’ve all been taught to keep hidden – your vulva?
Just as no two uteruses are exactly alike, no two period flows are quite the same, either. In fact, the average menstrual flow can range from 5 mL to 80 mL per period (with the latter being bigger than a standard pour of gin!).
